When you feel
Anxious
Breathe slowly. Read one verse at a time. There is no hurry here.
“Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.”
“Casting all your care upon him; for he careth for you.”
“In the multitude of my thoughts within me thy comforts delight my soul.”
“Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself.”
A prayer to borrow
Lord, my thoughts are loud and my heart is tired. I hand You the things I cannot carry, and I ask for a quiet mind tonight.